black and brown leather padded tub sofa

Transformez votre corps avec EMSFIT

Des séances de fitness personnalisées avec le coach Emmanuel.

Exercices ciblés

Crunchs, squats et jumping jacks pour un corps tonique.

Séances de 30 minutes pour raffermir fessiers et jambes.

Plans d'entraînement déjà établis pour vous guider.

Séances express
Coaching personnalisé

À propos de nous

Découvrez notre approche unique pour atteindre vos objectifs de mise en forme avec le coach Emmanuel.

A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.

Services de mise en forme

Découvrez nos séances d'entraînement personnalisées supervisées par le coach Emmanuel.

Exercices variés

Des exercices comme squats, crunchs et jumping jacks pour tous les niveaux.

A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
A person wearing grey sweatpants with the words 'TRAINING CLUB' printed on the side is holding a barbell in a gym setting. The barbell is loaded with large, orange weight plates. The background shows gym equipment and has a blurred effect, indicating a focus on the person and the barbell. The environment is industrial, with metallic surfaces and equipment visible.
Plans d'entraînement

Suivez nos plans d'entraînement de 30 minutes pour raffermir fessiers et jambes.

Séances adaptées à vos besoins, avec un suivi professionnel pour atteindre vos objectifs.

Coaching personnalisé
Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.
Kettlebells and dumbbells arranged on a gym floor. The equipment appears worn, indicating frequent use. The setting suggests a focus on strength training.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.
Several people engage in an outdoor fitness training session. One individual in the foreground is running between cones and obstacles. Trees with autumn leaves and a tall building are visible in the background, and there are cones and cylindrical barriers scattered around.

Abonnez-vous à EMSFit

Suivez des séances de 30 minutes

Les séances de coaching avec Emmanuel sont incroyables ! J'ai vu des résultats rapides grâce à ses exercices ciblés et ses conseils professionnels.

Sophie

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.
A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.

★★★★★